Tag Archives: fitness goals

All About the Race


On Saturday night Mark and I went to dinner at Paolo’s (spaghetti dinner, you know) and went to bed at around 11:30pm.  I was definitely nervous, nervous about waking up on time, nervous about how cold it would be in the morning, nervous if I had trained enough, or in the right way.  Nervous!


Sunday morning at 5am came earlier than I anticipated.  But, after a night of much interrupted sleep I was feeling a sense of now or never.  I made my pre-race breakfast, oatmeal and almond butter, and a banana and drank, and drank, and drank (lots of water).

If you’re wondering what to wear if you’re running 10 miles and it is 33 degrees outside, you may follow my lead: long leggings (cotton/spandex), a wicking sports bra, a base layer long sleeve t-shirt, a Marmot zip up jacket, and a headband.  It is cold at 5am, but around mile 3 it really does start to warm up as evidenced by the trail of jackets, gloves, a shirts on the street.

As I have said, this was my first race.  Sometime in the early morning hours as I wandered around the base of the Washington Monument, my nerves dissipated and were replaced with excitement (as well as an urgency to pee – see above about the water).  I felt my muscles warm up and relax, and that sense of fear about not being able to do this thing, this race, turned into excitement as a smile spread across my face.

I didn’t run the best race, I got a cramp, I had to walk for a portion.  But, I finished.  I came running into the finish line as my husband and sister watched and cheered me on and finished in just under 2 hours.  
As I ran faster towards the finish line, I wasn’t thinking anything.  I was just running (I know, very Forrest Gump).  When I crossed I felt everything.  I felt salt on my forehead, the cold chill on sweat soaked clothes, and absolute joy.  I wasn’t tired.  I was proud.

I hope you’ll take some time to make a goal, whatever it is, and train towards it.  That feeling at the end, it’s amazing.

Final Stretch


This weekend I am running the Cherry Blossom Ten Mile Race.  I am clearly not the first person to run this race, and I’ll be running it with thousands of other people, but I am excited about this race.  And by excited I mean pretty nervous.


I am not a runner.  In fact, when I went to the running store two weeks ago to buy new sneakers, I emphatically told the employee, “I am running in the Cherry Blossom Ten Mile, but I’m not a runner or anything”.  And the truth is, I wasn’t a runner.  I didn’t look forward to running the trails near our apartment in Virginia, and I often stood on the side of the track while Mark ran (and fast).  

This past fall, I knew I needed to find a mental and physical challenge to compete with the various other challenges in life.  I needed something to focus on, to aspire to and to complete.

I am generally competitive by nature, but the only person I have been competing with has been me.  Over the course of the last two months, during my training program, I have gone from dreading the 3 miles I needed to run, to saying now, “Oh, it’s just three miles.”

Before I ever started running I told myself that if I ran 5 miles my gift to myself would be the Maniac pumps from Brian Atwood, it is no longer about the shoes.  It is about knowing that I set a goal, I went after it, and in a few days I will do it.  I am not running for time, I am running for me.

I’ll report back on Monday with the results. 
If you need a reason to take on a new challenge, the reason should be because you can, and so you have to.

Have a great weekend. 

Realizing Resolutions


Tradition tells us that on New Year’s Eve in addition to making plans, finding an outfit and getting ready you should also take some time for reflection and resolve to do better in the new year.  For me something has to give, and it’s usually the resolution part.  However, this year was different.  

This New Year’s Eve Mark and I were getting married a few weeks later and so charting the year with goals, and plans seemed to be more natural than before.

I will share with you some of my goals for the year, and the progress so far:
  • Continue yoga practice so that I can finally touch my heels to the ground in downward dog 
This isn’t me, but that’s the goal.
  •  Read 1 book a month, this seems fairly achievable, but I need to work on it.  I picked up a few duds that derailed this goal…
  • Run 5 miles without stopping, this goal was designed so that I could seriously treat myself to a new pair of shoes, at the time it was the Brian Atwood Maniac Pumps
Brian Atwood Maniac Pumps    
  •  Bake more and take chances with my baking.  This has been a success, as evidenced here, and here, here, and here.  A large part of this goal was that with baking, more so than cooking, if you make a mistake it’s obvious; there is no denying a deflated souffle, a dry cake or crumbly cookie.  Baking forces you to take a risk with every open and close of the oven door.  
  • Be published again.  This has been perhaps the most personal goal.  In my former job I had been establishing myself as an expert in the fashion/premium denim field when it came to fits and what celebrities were wearing.  I had been quoted for the AP, In Style, Life & Style and Real Simple – and with every snippet of an article, it was always a thrill. Today I realized that thrill again when I got to write for the DC Ladies blog.  This blog is a community of women in their 20’s-30’s-40’s who write on events, travel, food, fitness and life in general.  I will be writing there every two weeks about food. 

Thank you for being a part of this journey so far, and I’ll keep you updated on that downward dog thing, as I continue…

Things to look forward to this week: The magic of oven dried tomatoes, seriously wow!, homemade pizza party, some more sweet treats, Wedding Wednesday and more!