Quick Thought: Running in Style

This morning on the way to work I saw a 40+ year old woman running through K Street and Pennsylvania Avenue.

It is currently 82 degrees out.
That is hot.
It is especially hot at 9am.

She was singing so loudly that possibly her music made the heat, the traffic, and the shin splints disappear. What a great way to start the day. Also extra style points to her for matching her iPod wires to her running outfit.

How did you start your day? I did the P90X Extreme Yoga. It’s extreme, no joke, but more on that later.


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