Weekend Reads: Health for the New Year from A to Z

It is the end of the first full week of the new year.  How are those resolutions holding up?  Been to the gym everyday?  Cut out meat/dairy/gluten/sugar/food altogether?  Training for that marathon yet?

Just kidding!  Health is a process that is often more than 1, 2, 3.  In fact, it may be closer to A, B, C… to Z.  Read on for a healthy weekend!
A-Z for Health

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