Category Archives: Seasonal

Apple Cinnamon Oatmeal, Better When Homemade


File this simple recipe under the category “Better when made at home”.  Oatmeal is the comfort food of champions when the weather starts to turn, but I will be the first to admit that plain oatmeal is really just PLAIN.  So, I turned to an old favorite, apple cinnamon oatmeal.

Apple Cinnamon Oatmeal
Ingredients:
1 large apple
1 cup of whole, plain oatmeal
2 cups of water
1/4 cup of apple cider
1/4 tbsp of unsalted butter
1 tsp of cinnamon
1 tsp of cinnamon sugar
1/4 tsp of kosher salt

I like gala apples, or braeburn apples, or fiji apples, I like anything with a tartness and some crisp in the bite.  Chop up the apples in to a small chop, but not too small so that they melt away – keeping them a little bit larger will add another dimension to the texture of the oatmeal.
In a small pan add a pat of butter and let it begin to melt.  Add in the chopped apples, and let them cook for about 2 minutes.  Add some cinnamon and sugar to get the juices flowing.  


When the heat really starts to kick in add the apple cider and stir.  The infusion of liquid and sugars will slow the cooking and also create a more caramelized texture.

While the apples are cooking you have a pot of water boiling.  When the 2 cups of water has reached a boil add the 1 cup of dry oatmeal, lower to medium heat and stir.  You’ll want to keep an eye on the oatmeal so you’ll know when it is “done” for your standards.  After about five minutes you should be there but you can take the pot off the heat and see if it’s thick enough.

When ready add a big scoop of the cooked apples, and enjoy.  It’s not quite fireside weather yet in DC, but when it is you can bet what I’ll be eating

Roasted Vegetable Sauce for an Easy Weeknight


Weeknight dinners are always a little bit tricky; I want something healthy, good tasting, fairly quick and comforting.  So last night was an opportunity for some easy, hearty and full of vegetables sauce.


Roasted Vegetable Sauce
Ingredients:
2 cups Chopped Cherry Tomatoes
2 medium Zucchini
1 medium Eggplant
Salt and Pepper
Dash of Olive Oil
Splash of Balsamic Vinegar
Garlic
Basil
Pepperoncino
1 tbsp Skim Ricotta Cheee

**I really like zucchini and eggplant and so we nearly always have some variety on hand.  If you are not a fan of one you could always do without or swap in a different vegetable.  If you don’t like either you’ll just be eating tomatoes and cheese, which come to think of it isn’t so bad either.

 Chop the zucchini and eggplant into rounds about a centimeter thick.  Cut the zucchini in half lengthwise, and then cut the eggplant into smaller chunks.  Combine the chopped zucchini and eggplant with the chopped tomatoes in a large bowl.  Add to the bowl a drizzle of olive oil, a splash of vinegar, salt, pepper, and some diced garlic.  Mix all of this up, so that flecks of oil and vinegar touch everything.

On a cookie sheet lay out a piece of parchment paper and pour out all of the vegetables.  Place the sheet in a 400 degree oven for 35 minutes.  If by chance the OnDemand Yoga video, or self applied manicure is taking longer, you can let these roast for up to 45 minutes – you just don’t want the vegetables to be burned.

On the stove top set up a large sauce pan with some olive oil, chopped onion, garlic and basil over low heat.  At the same time start boiling water for your pasta. 

Now, I need to share a secret with you.  I rarely keep fresh garlic on hand at home.  This is probably shocking but in our old apartment we’d have heads of garlic and we’d lose them, and then they’d dry out and it was a waste.  Then we discovered the frozen crushed garlic and basil at Trader Joe’s.  They are perfect in a pinch, and hopefully there is a Trader Joe’s somewhere within reach.  To my Florida readers; perhaps I’ll bring you some on the next visit!


When the onions are translucent add the roasted vegetables to the saucepan.  Pour in two ladles of pasta water, and stir vigorously.  

You can keep it chunky, and stop here.  I wanted a more saucy sauce so I used my immersion blender for a few quick pulses and then added a spoonful of ricotta cheese for an smoother taste.  I paired this with a favorite pasta in the pantry, but I think I would also love this on crusty, warm bread as a bruschetta topping, or as a dip with pita.  The whole prep from beginning to end took about 45 minutes; and the bulk of that was inactive cooking time while the vegetables were roasting.  Not too bad for a healthy, well balanced dinner, ever better for a weeknight!

Buon Appetito!

Pumpkin Pancakes


On Sunday morning the house was cool, and I slept in a few hours after Mark did.  But, when I did wake up I knew what we would be having for breakfast, pumpkin pancakes. 

The backyard with a cool breeze
Mark had already had cereal, but he was happy to have Second Breakfast. This was so good, and made with real, good ingredients, and easy; fall was received so well that I was told by Mark and my sister that the next time I would need to triple the recipe.

Whole Wheat Oat Pumpkin Pancakes, 
1 cup whole wheat flour
1/4 cup whole dry oatmeal
2 teaspsoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/8 teaspoon nutmeg
1/8 teaspoon pumpkin pie spice

1 cup of skim milk
1/2 cup of unsweetened apple sauce
1/2 cup of pumpkin puree
1.5 tablespoons melted butter
1 egg
In one bowl mix the dry ingredients: spices, seasoning, flour, oats; in a separate bowl  mix the milk, pumpkin apple sauce and in a small pan melt the butter.


Combine all ingredients with a spoon (or spatula as you see I did), you don’t need a mixer.  The easy mixing is the morning workout!  Also, around this time I take the maple syrup and butter out of the refrigerator; there is nothing worse than cold syrup and hard butter on delicious fresh pancakes!


Here’s the thing about pancakes: the first one always looks like blech.  It doesn’t taste like blech, just looks like it.  So if your first one looks a bit crazy, you can taste test it, because it will still taste amazing.


Grab a plate, some deliciously sweet and slightly savory pancakes, a pad of butter and a splash of syrup.  Enjoy each bite of this fall treat; it is the best way to start the day!

First taste of Fall: Dark Chocolate Chunk Pumpkin Cookies


Not too long ago I listed my favorite things about fall, and somehow this got left off the list – very tragic!  I found this recipe last year and made it for my office, and it was a big, big hit.   Pumpkin is a fall mainstay and one that I very much enjoy.  Growing up a favorite smell and surprise was the aroma of a freshly baked pumpkin bread in my mom’s kitchen, which I really should get the recipe for.  

In the meantime, we’ll have some cookies, Dark Chocolate Chunk Pumpkin Cookies

Dark Chocolate Chunk Pumpkin Cookies
Ingredients, adapted from Big Fat Cookies by Elinor Klivans
1 cup whole wheat flour
1 cup white flour
1 ½ tsp baking powder
1tsp baking soda
½ tsp salt
1 tsp ground cinnamon
¼ tsp of nutmeg
¼ tsp of pumpkin pie spice
2 eggs
1 cup of sugar
½ cup of canola oil
1 cup of pure pumpkin, pureed
1 tsp of vanilla
1 cup of dark chocolate chips (or not, totally up to you)
Set Oven to 325 degrees

In one bowl lightly beat the sugar and eggs for a light golden color and slightly frothy texture.  Add to the eggs and sugar the oil, vanilla and pumpkin puree. 

Add to the wet ingredients the white flour and whole wheat flour, baking soda and powder and all of your spices and seasonings.  It will smell like fall, right there in the bowl.  Remember the uncooked eggs?  Don’t try the batter yet.


Did you notice that there is more baking powder that is normally required for most cookie recipes?  This makes the batter extra airy and fluffy.  You’ll notice this difference in texture as soon as you mix it up.


Orange, pumpkin scented, and delicious…  What is missing?  Chocolate!  Pumpkin is a must for fall, but in our house chocolate chips are a year round staple.  I make no apologies for this confession, besides it is dark chocolate – that has to count as being on the healthy side of the aisle.  I suppose if chocolate isn’t your thing, which is shocking in and of itself, you could swap in nuts, or a blend of raisins, or dates?  

I use a large spoon to scoop these out and bake them in a 325 degree oven for 15 minutes.  As I mentioned, these cookies bake up extra fluffy and high as opposed to baking and spreading on the pan, so no need to worry about crowding the pan. 
When the cookies are out of the oven, these are the critical next steps: find a sweater (to my Florida readers, maybe a light cardigan?), find a cool breeze, a cup of cider/tea/coffee/chai and share with someone you love.  Cookies and cake are delicious, but when you eat them with someone you love, wow, the flavor is x 1000.

Happy Fall!

Everybody’s Favorite, with a Holiday Twist


And, I’m back!  Sorry for the absence of postings last week, Mark and I were India – more on that soon, with a travel journal and lots of pictures.  In the meantime, let’s get back into the swing of things with an easy, and perfectly delicious recipe.

Like apples and honey, pomegranate seeds are also a symbolic treat for the Jewish High Holidays of Rosh Hashanah and Yom Kippur.  Tradition dictates that you try a new/exotic fruit, which for many a pomegranate qualifies, and also the abundance of tiny pomegranate seeds is symbolically linked to an abundance of goodness in the New Year.  
Image via Vos Iz Neias?
 While working on the whole wheat apple muffins, I thought this would be a fun way to incorporate some extra goodness into the holidays.

Pomegranate Cookies, adapted from Nestle Tollhouse

Ingredients 
1 and 1/8 cups all-purpose flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1 stick butter, softened
3/8 cup granulated sugar
3/8 cup packed brown sugar
1/2 teaspoon vanilla extract
1 large egg
1/2 cup of fresh Pomegranate Seeds
1/2 cup of Chocolate Covered Pomegranate Seeds
Set the oven to 350 degrees, and bake for about 8 minutes or until browned.

Just like you were making regular chocolate chip cookies, cream the butter and sugars, add the egg and vanilla.  Then add the dry ingredients of flour, baking soda and salt.  


Then add the fresh pomegranate seeds.  You could also you dried seeds, but I found the fresh ones kept the cookies unbelievably moist.  You could stop with the fresh seeds for a healthy, sweet treat, but come on, how could I resist not adding in dark chocolate covered seeds as well?  Dark chocolate is rich with antioxidants, so that counts too!

I found the fresh seeds and the chocolate covered seeds at Trader Joe’s, but if you’re not so lucky to have a Trader Joe’s nearby, you could just use regular chocolate chips and remove the seeds yourself.  To avoid a mess you can open up the pomegranate and pull out the seeds with your hands and the fruit submerged in a bowl of water.

For these cookies I used a teaspoon sized scoop.  The cookies came out to be size of an Entenmann’s cookie, which is pretty much the perfect 2-bite size. 

Eat and enjoy, and share with a friend.  Wishing you all great things for fall and the start of the New Year!

Sweetness for the New Year


Growing up there were certain food pairings that always went together: peanut butter and jelly, Oreo cookies and milk, apples and honey.  As the Jewish High Holiday season approaches, my mind and my appetite starts to shift away from blueberries and peaches and to autumn’s bounty of apples.  

On Rosh Hashanah, the Jewish New Year, it is traditional to dip apples into honey for it signifies the wish for sweetness in the coming year – but really any reason is a good reason to mix apples with sweetness.  The holiday season is always filled with multiple meals, treats and often overindulging, this healthier take on a traditional apple cake will set the year off on a healthier and sweet note, and that’s what I always wish for good health and sweetness.  
Whole Wheat Apple Muffins, adapted from Smitten Kitchen
Ingredients: 
1 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup cake flour
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon cinnamon
1/2 stick unsalted butter, at room temperature
1/2 cup of apple sauce
1/3 cup granulated sugar
2 tbsps dark brown sugar, packed
1 large egg
1 cup non-fat greek yogurt
2 large apples, coarsely chopped
Preheat the oven to 450°F.
I have to start off by saying that I played with the ingredients for this recipe to create something lighter, and more sponge cake like than a traditional dense muffin – although I do love a good muffin.  

Let’s get started, all of the dry ingredients are in one bowl.  Because I subbed out half of the butter, I halved the amount of all-purpose flour and added half a cup of cake flour to help keep the fluffiness.  I also used less sugar than the original recipe called for because of the natural and added sugars in apple sauce.  As a side note, we just got fresh cinnamon, and the aroma is amazing.

In a separate bowl mix the butter, apple sauce, and sugars.  When the butter is broken up enough – it won’t look like normal creamed butter and sugar because the liquid content of the apple sauce, don’t worry.  Now blend in the egg.  It still is not going to be pretty, don’t worry.  Now add in the yogurt.  I use non-fat, sugar free Greek yogurt, because I don’t want to add extra sugars that are hidden in most yogurts.


After you blend the yogurt it will resemble what you probably expected the mixture to look like all along – phew!  Slowly add the dry ingredients to to the wet mixture.


Time to get to the apples.  I am partial to granny smith apples.  I use them for my apple pies or just for snack.  I love their tart flavor and crisp bite.  I am sure you could use your favorite variety.  Make sure to eat some apples a long the way, that’s what I did.


With a large spoon mix in the apples.  I have to warn you at this point the batter is sticky, and not at all like a traditional cake dough.  It more closely resembles a cookie dough.  Don’t worry about it.  Seriously, apples and sugar and yogurt and flour is not something to worry about.


Plop large spoonfuls of the batter into muffin cups or if you run out of papers as I did eventually just make small balls on a cookie tray.  For extra sweetness you can sprinkle a bit of brown sugar on top of the muffins.


Pop these into a 450 degree oven for 10 minutes, and then lower the oven temperature to 400 degree for another 5 minutes.  That is it.  It is a fast, fast baking recipe.  Kind of perfect for the holiday season when you are cooking/basting/baking all day and don’t have time to slave over dessert – and probably even better to save for yourself for a treat the next day.

Wishing you good baked goods, health and happiness.

Less Sweet Sweet Stuff


To work in my office is to experience a constant parade of sweets.  They come in all shapes, store bought treats from a coworker’s vacation, classic baked goods from a family baking adventure, ice cream parties to celebrate jobs well-done, and everyone’s favorite, snack on Friday.

On one particular day my office had an extra large Pineapple Upside Down Cake, Chocolate Bombe cake (that was nearly a foot tall), and Ben and Jerry’s Make Your Own Sundae in the lobby.  After partaking and indulging that afternoon I decided to start skipping the sugar, or at least be more selective.  I’ve since realized that having it less often really does make it more of a treat.  Have no fear, sugar isn’t banned – I have enjoyed a few s’mores since our fiesta – I had to make sure their deliciousness wasn’t a fluke.  It wasn’t!

Cutting back on traditional sugar though didn’t mean I was cutting back on baking.  Looking in my refrigerator for inspiration I found these carrots.  They were too soft to dip, it’s still too hot to consider roasting root vegetables, so obviously there was no better place for them that in a cookie!

Sugar Free Carrot Cookies
Ingredients:
¾ Cup of Whole Wheat Flour
½ Cup of Cake Flour
1 Cup of Whole Oatmeal (dry)
1 tsp of baking powder
A dash of sea salt

1 Cup Shredded Carrots
½ Cup of Olive Oil
½ Cup of Maple Syrup
Spring of fresh grated ginger

First mix all of the dry ingredients (flours, oatmeal, baking powder, and salt) and then pour in the shredded/grated carrots.  (You can decide how finely grated you want your carrots to be, but keep an eye on them, you do not want carrot juice.)  You can mix these all with a fork, or have one less thing to wash and mix it with your fingers (that’s what I did).


Then pour in the wet ingredients (oil and syrup).  We’re you going to plug in your mixer?  You can skip that to.  I used a soup spoon to mix this together – a soup spoon!  Nothing is easier than that.

Then just roll them out into little balls, about the size of a tablespoon.  I used a Silpat mat on one sheet and a piece of tin foil on the other.  The tin foil cookies’ bottoms were darker, some might say a bit on the burnt side, but they still got rave reviews – I think the extra color caramelized that sugars in the syrup.  Either way, I don’t think you can go wrong.


When they are out of the oven you are going to want to eat them all.  We did do that, so I speak from experience.  They are delightful plain, but they are decadent with a little swipe of cream cheese. These made a terrific guilt-free mid-week dessert, and I can foresee them making an appearance at future brunches and snacks.

Classic, with a Kick


Earlier in the week I mentioned our Latin inspired fiesta, and our large menu.  I knew when planning the menu that as always we would have a lot of food, and I wanted to keep everything light, easy to prepare and fun.  So, while I love tres leches and flans, I knew they would work with the rest of our hand held menu, and goal for being outside.

And that was when Mexican S’mores were born.    
 
Of course I originally intended to make my own graham crackers, I even thought about making my own marshmallows, but as you might imagine those plans don’t jive with “easy to prepare”.  So what is more easy to prepare than a box of graham crackers, a bag of marshmallows and 2 packets of Lindt Dark Chocolate with a hint of chili?  I’ll tell you what’s easier, just about nothing!  
What I had envisioned was using our grill to gently toast the marshmallows to a lovely golden brown.  Instead it rained all day and the cooking and s’mores making moved inside.  

No fear, these are just as good when they are made in the oven.  

Steps to S’more Success:
1. Preheat oven to 500 degrees
2. Put foil on top of a baking sheet
3. Put marshmallow on top of chocolate square on top of half of a graham cracker
4. Place in oven, with the light on and pace/dance/chat for about 90 seconds because then the marshmallows will be soft and browning.
5. Stack graham cracker half on top.
6. EAT!, and eat again and again.

I think other delicious flavors would include those Ghirardelli squares with a little mint, caramel or peanut butter filling – the options are endless and the results are deliciously fun!

Fresh Salsa, almost like Vacation


This past weekend we had friends over for linner, late lunch/early dinner.  Since we were prepping the food, and they were supplying the drinks, I got started on planning out a themed menu.  The weekend before I  reminisced about the amazing food we ate on our honeymoon to Mexico, and so the theme developed on it’s own, we’d be doing a Latin inspired meal.

We served up salsa fresca, chunky guacamole, mango coconut fish and pulled pork tacos, roasted tomatillos, out of this world tostones, cilantro rice and garlicky black beans, watermelon and lemon, and Mexican s’mores.

The Salsa was a huge hit, and it turns out it is actually America’s most popular condiment – who knew?!  
 
Ingredients:
3 cups of Cherry Tomatoes
1/2 cup of Red Onion
1/2 cup of White Onion
1/4 cup of Cilantro
1 Jalapeno, with seeds removed and sliced
The Juice of 1 Lime
A sprinkle of salt to taste

I think salsa is a dish where you sort of know what you like.  Want more onions? Throw in more onions.  Hate cilantro?  Skip it.  

One tip I practiced was something I learned from Chef Rick Bayless, which was to wash the onion in a bit of cold water to reduce their bite.  I guess if you wanted that onion-y bite you could skip that too.

Here is a trick that we created out of necessity, and it worked like a charm: we didn’t want soupy salsa.  So as the tomatoes were being chopped they were dropped into a colander so that the extra tomato juice could drain out.  

Then all the ingredients go into one big bowl, and they get to know each other, they mingle, they dance and then they meet a chip and fall in love. No chips?  Yikes!  Also amazing with rice and beans, over grilled chicken or eggs.

If you have a bounty of summer tomatoes, this is a simple, low calorie way to use them up, and transport yourself to a beach vacation getaway. 

Melon Lemon – A Good Mix


So, this isn’t really a recipe – but it is a must, must, must do.  

See that bowl of watermelon you chopped up the other day?  It’s sitting in your refrigerator.  Maybe you grab a few pieces every now and then as a refreshing snack.  Oh, you don’t have a gigantic bowl of watermelon in your fridge?  Can you please go get one?  It’s a primary ingredient in this non-recipe recipe.

Continuing on…  Remember how you bought a bag of lemons for homemade lemonade, or to throw in a bottle of Corona (depending on the type of weekend you had)?  Take that lemon, cut a wedge and squeeze all of the sour, lemony juice over the chunks of watermelon.  

That little squirt transforms the watermelon.  No joke, like Cinderella style, a “She’s All that That transformation.  The watermelon is no longer simple, juicy fruit, it is now exotic, tart, and full of flavor.  The natural sugars concentrate and it’s like you’re eating chunks of summer, if your summers are spent on the beach in Mexico. 

I have to give credit where credit is due.  This trick – which pretty much changed the watermelon eating portion of my life – came courtesy of my sister’s boyfriend’s housemate.  And now you have it via me.  You can tell your friends you learned this from your favorite blogger’s sister’s boyfriend’s friend.